‘The Dormouse’: my story as a lightweight rower with overtraining syndrome
نویسندگان
چکیده
منابع مشابه
Overtraining syndrome.
This review discusses the overtraining syndrome which is characterized by fatigue and underperformance precipitated by stress of training. Other stresses, depression and an increased susceptibility to infections may be important. Treatment requires rest and a stress management program over 3 months.
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CONTEXT Fatigue and underperformance are common in athletes. Understanding overtraining syndrome (OTS) is helpful in the evaluation, management, and education of athletes. EVIDENCE ACQUISITION Relevant articles in English were searched with OVID (1948-2011) and PubMed using the following keywords: overtraining syndrome, overtraining, overreaching, unexplained underperformance, staleness, path...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2019
ISSN: 0306-3674,1473-0480
DOI: 10.1136/bjsports-2018-100430